quinoa

happy april everyone! spring is my favorite time of year. with happy weather and lots of pretty flowers! why not some good cooking to go with it. here is a yummy recipe i think you should all try. it is delicious, and healthy. win win.

quinoa is a great healthy alternative to bread or rice. it is considered a organic whole grain. it can be eaten hot or cold, in a variety of ways. this was my first time cooking with it and i made this recipe up, based on what i had in the fridge. and it turned out delicious! it is very similar to quinoa taboile.

italian inspired quinoa

ingredients:

2 cups cooked quinoa
1/2 cup lemon juice

1/4 cup olive oil

1 cup chopped cherry tomatoes

1 cup chopped spinach

1 cup chopped parsley

1 tablespoon basil
1/2 tablespoon minced garlic

1/4 teaspoon of salt
1/8 teaspoon pepper

directions:

1. bring 2 cups water to a boil in a sauce pan
2. add 1 cup quinoa, bring to a boil, cover
3. cook for 12 minutes over medium hear, or until all water is absorbed
4. remove from heat, fluff, let cool for 15 minutes
5. add the lemon juice and olive oil to warm quinoa, stir
6. stir in the parsley, basil, garlic, salt, and pepper
7. add the tomatoes and spinach, mix well

serve warm! add some grilled chicken to the top and make it beautiful.